Exercise

Exercise jokes

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  • Bo: Hey kids, I am so sad that you won’t exercise and give me Bo power, so I am just going to be an orphan.

    Kids changing the channel to Annie.

    Annie: Tomorrow, tomorrow, only a day away.

    TV changing the channel back to Bo On The Go.

    Dezzy: WAAAAAAAAAA, I can’t find Bo!

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    Pacer Test

  • The FitnessGramTM Pacer Test is a multistage aerobic capacity test that progressively gets more difficult as it continues. The 20-meter pacer test will begin in 30 seconds. Line up at the start. The running speed starts slowly but gets faster each minute after you hear this signal. A single lap should be completed each time you hear this sound. Remember to run in a straight line, and run as long as possible. The second time you fail to complete a lap before the sound, your test is over. The test will begin on the word start. On your mark, get ready, start.

    Level 1 Feel it One Two Three Four Five Six Seven; end of level one.

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    Friend

  • My friend: How are you running so fast? You just had 10 hamburgers!

    Me: It’s the 10 hamburgers that are making me run fast!

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