Why was the rapper always in shape?
Because he dropped so many BARS, he had to stay fit to pick them up!
Why don't they put petals on wheelchairs so when our arms get tired, we just use our legs?
Why didn't the teddy bear want to go to the gym?
Because he didn't want to get ripped.
Why did the pirate go to the gym?
To improve his booty strength!
How does a booty stay in shape?
It works its glutes off!
Bo - hey kids I am so sad that you won’t exercise and give me Bo power so I am just going to be a orphan *kids changing the channel to Annie* Annie- Tomorrow tomorrow only a day away * TV changing the channel back to Bo On The Go Dezzy- WAAAAAAAAAA I can’t find Bo
The FitnessGramTM Pacer Test is a multistage aerobic capacity test that progressively gets more difficult as it continues. The 20-meter pacer test will begin in 30 seconds. Line up at the start. The running speed starts slowly but gets faster each minute after you hear this signal. A single lap should be completed each time you hear this sound. Remember to run in a straight line, and run as long as possible. The second time you fail to complete a lap before the sound, your test is over. The test will begin on the word start. On your mark, get ready, start.
Level 1 Feel it One Two Three Four Five Six Seven; end of level one.
My friend: How are you running so fast? You just had 10 hamburgers!
Me: It’s the 10 hamburgers that are making me run fast!