Workout

Workout Jokes

GO ON THE QUINTILLIONAIRE MORNING ROUTINE NOW!

1. Wake up 2. Take a shit 3. Eat 4. Get out of bed 5. Have breakfast

The guy in the wheelchair at my gym can do so many pull-ups with the wheelchair on, but I said to him "Don't skip leg day."

Not a joke but theres no where else to post this , ( mainly this post is for the broke people w/o a gym ) . Did you know that the body can't tell if ur using weights? so lifting weights are optional . some beginner workouts W/O weights for like really weak ppls . 1. sit - up's 10 reps 2. push - up's 20 per reps 3. squat's 10 per reps 4. crunches 10 per reps

Biggest joke?

https://cdn-ami-drupal.heartyhosting.com/sites/muscleandfitness.com/files/styles/full_node_image_1090x614/public/zac-efron-baywatch-workout-1280.jpg?itok=0_m2wOFn

They say during sex you burn offas many calories as running 8 miles. Who the fuck runs 8 miles in 30 seconds

There was a boy in the gym who was in his late teens. He was sitting at the dumbells tables but he wasn't lifting. He instead, sat up and was ripping something up. The manager then walked over to him, and asked "You're hogging the dumbells, dude! What are you even doing?" The boy hesitated, then said "Getting ripped, wanna join me?" as he held up stacks of blank paper. The man silently sat on the table with him and grabbed some papers. "Why not?" he finally said.