Workout

Workout Jokes

Go on the quintillionaire morning routine now!

1. Wake up. 2. Take a shit. 3. Eat. 4. Get out of bed. 5. Have breakfast.

The guy in the wheelchair at my gym can do so many pull-ups with the wheelchair on, but I said to him, "Don't skip leg day."

Not a joke but theres no where else to post this , ( mainly this post is for the broke people w/o a gym ) . Did you know that the body can't tell if ur using weights? so lifting weights are optional . some beginner workouts W/O weights for like really weak ppls . 1. sit - up's 10 reps 2. push - up's 20 per reps 3. squat's 10 per reps 4. crunches 10 per reps

They say during sex you burn off as many calories as running 8 miles. Who the fuck runs 8 miles in 30 seconds?