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Workout memes

Post meme

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Man

A black and white image features Dwayne "The Rock" Johnson in a dark, textured suit, looking directly forward with a serious expression. Overlayed text in yellow reads "HOW TO BECOME A TOP 1% MAN", followed by a bulleted list of absurd advice in white, pink, and green. The list includes: "ONLY P*RN", "10L WATER", "WORKOUT (NO BREAKS) - 3X ARM DAY - 2X LEG DAY - 4X BUTTHOLE DAY", "READ BOOKS", "READ BOOKS AGAIN", "ASSEMBLE UNCLES", "300X DAIRY INTAKE", "12 HOURS GRINDING", "ABSORB DETROIT". A small username "@entopranure" is visible at the top.

Gain

Reasons to workout with your partner.

A woman with rabbit ears in two panels. In the first panel, she's flexing and smiling, with the text "Feel my gains, bro". In the second panel, she is looking more serious, still flexing and allowing her chest to be grabbed by a hand.

Character

The image shows two side-by-side panels. The left panel, labeled "HOW I FEEL AFTER A WORKOUT", features a photo of actor Chris Evans, who is muscular and in good shape. The right panel, labeled "VS HOW I REALLY AM", shows two cartoon characters from "King of the Hill", Bobby Hill, both overweight in diapers, striking a fighting pose.

Gym

Gym workouts

The image shows two side-by-side pictures. The left side shows a very muscular bodybuilder, and the right side is split into two panels. The top panel has the text "How I feel after leaving the gym," and the bottom panel has an image of a lean man and the text "How I really feel."

WhatsApp

Gym

A screenshot of a Spotify playlist titled "Dark Hardcore Gym Playlist". The playlist cover features a scary skeletal figure with red eyes holding an axe in a dark forest with tombstones. Below the title, it says "2min". Underneath, there are Spotify icons and the text "Add to this playlist". The first track listed is "Espresso" with a thumbnail showing the artist's face.