Exercise

Exercise Jokes

When your legs forget how to work after leg day, I can't climb the stairs.

Michael Myers right behind me. Runs like I'm a track star!

I asked the gym instructor,

"Can you teach me to do the splits?"

"How flexible are you?" he asked.

"Well, I can't make it on Fridays."

If you run next to a car, you get tired, but if you run behind it, you get exhausted.

I'll be here all week... sadly enough for you.

The guy in the wheelchair at my gym can do so many pull-ups with the wheelchair on, but I said to him, "Don't skip leg day."

Go on the quintillionaire morning routine now!

1. Wake up. 2. Take a shit. 3. Eat. 4. Get out of bed. 5. Have breakfast.

They say during sex you burn off as many calories as running 8 miles. Who the fuck runs 8 miles in 30 seconds?

I know this isn't about glue, but here's one:

Cardi B had a sister who was obsessed with fitness. Her name? Cardi O.

The FitnessGramTM Pacer Test is a multistage aerobic capacity test that progressively gets more difficult as it continues. The 20-meter pacer test will begin in 30 seconds. Line up at the start. The running speed starts slowly but gets faster each minute after you hear this signal. A single lap should be completed each time you hear this sound. Remember to run in a straight line, and run as long as possible. The second time you fail to complete a lap before the sound, your test is over. The test will begin on the word start. On your mark, get ready, start.

Level 1 Feel it One Two Three Four Five Six Seven; end of level one.