Did you hear about the nun that got kicked out of the convent?
She got caught squatting on the cucumbers in the garden.
Did you hear about the nun that got kicked out of the convent?
She got caught squatting on the cucumbers in the garden.
Did you hear about the nun that got kicked out of the convent?
She got caught squatting on the cucumbers in the garden.
Not a joke, but here's a good workout, I guess:
Sit-ups: 50
Push-ups: 40
Squats: 30
Do 5 sets.
Not a joke but there's nowhere else to post this, (mainly this post is for the broke people without a gym). Did you know that the body can't tell if you're using weights? So lifting weights are optional.
Some beginner workouts without weights for like really weak people:
1. Sit-ups 10 reps 2. Push-ups 20 per reps 3. Squats 10 per reps 4. Crunches 10 per reps
A girl did squats everyday with a 20 pound weight in her hand to finally text her boyfriend, "Show me your dick now!"
What kind of exercise do lazy people do?
Diddly-squats.
What happens when animals do a squat?
It doesn't become pretty...
What do squats eat? Numbers.