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Frequently asked questions (FAQ)

Gym Expectations vs. Reality

Gym workouts

The image shows two side-by-side pictures. The left side shows a very muscular bodybuilder, and the right side is split into two panels. The top panel has the text "How I feel after leaving the gym," and the bottom panel has an image of a lean man and the text "How I really feel."

Gym
Man
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Body Image

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