Not a joke , but hears a good workout ig , situps 50 , push ups 40 , squats 30 doe 5 sets.
Not a joke but theres no where else to post this , ( mainly this post is for the broke people w/o a gym ) . Did you know that the body can't tell if ur using weights? so lifting weights are optional . some beginner workouts W/O weights for like really weak ppls . 1. sit - up's 10 reps 2. push - up's 20 per reps 3. squat's 10 per reps 4. crunches 10 per reps
How is a push-up bra like a bag of chips? As soon as you open it, you realize itβs half empty.
alr ALYA and drew ALYA's boyfriend!! have a good fucking life, i hardly even think drew is real but uk whatever ive passed on but DREW if u fucking wanna beaf ill fight u bro, ur prob a stick, im fucking doing push ups 4 times a week 100 each.
I'm thinking of getting a job as a gardener - pushing up the daisies!
When Chuck Norris does push-ups, he's pushing the Earth down.
"Chuck? How many push-ups can you do?" -- "All of them."
