Hi, I'm new.
Not a joke but theres no where else to post this , ( mainly this post is for the broke people w/o a gym ) . Did you know that the body can't tell if ur using weights? so lifting weights are optional . some beginner workouts W/O weights for like really weak ppls . 1. sit - up's 10 reps 2. push - up's 20 per reps 3. squat's 10 per reps 4. crunches 10 per reps
Why did the African win the food eating contest?
Beginner's luck.
What do you call an obnoxiously loud fog horn? A beginner saxophonist.
