When she says "parents aren't home" so you rush upstairs.
Rushing Upstairs
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Explain Bear
So, basically, the joke is alluding to the fact that when a "sister" says her parents aren't home, the listener assumes that it's time for some hanky-panky. You, the listener, are probably not smart enough to find a woman, let alone have her be interested in you. You may need to shower more often.