self-care

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I have decided I need to take a chill pill and well... Follow some of my old guidelines again so back to this account I go. 😁

Never, Mag.lo (feat O_Super) Turbulence (Turbulence) Is more than mere disturbances Helps you learn to yearn for life To reassess your worth and shit Keep it in (Balance) Try to have a (Good time) Treat yourself and seek some help (And you'll be just fine) Turbulence (Turbulence) Is more than mere disturbances Helps you learn to yearn for life To reassess your worth and shit Keep it in (Balance) Try to have a (Good time) Don't forget to be yourself (And you'll be just fine) I'll be just fine

Hi I hope you had a good day or you will have a good day. If not I’m sorry. To anybody who needs a little extra, please go Have a cup of hot chocolate and calm down with a blanket and some music. Go outside and eat a banana take some deep breaths and look at the sky for a bit. Go look in the mirror and tell yourself that you love yourself, you know your worth and that you’re valid. Have a glass of water and go watch Napoleon dynamite. Eat something.

And if nobody told you today, good morning, sweet dreams, I love you, I’m proud of you, keep going.