Flappy.1 year agoohh also cause like my neck i canonly breathe to my right side so my breathing pattern is fucked up atm
urfavvirgo1 year ago⛧ 𝓪𝓶𝔂 ⛧my friends are dragging meTHEYRE SO MUCH FUN BUT THE EVEN MORE FUN THINH IS TO STAY AFTER SND JUST HANG OUT WITH UR FRINENDS
⛧ 𝓪𝓶𝔂 ⛧1 year agourfavvirgoTHEYRE SO MUCH FUN BUT THE EVEN MORE FUN THINH IS TO STAY AFTER SND JUST HANG OUT WITH UR FRINENDShmm
Flappy.
ehh ok
Flappy.
i have a 1000 race after school
Flappy.
for swim
Flappy.
:( its too cold out
✨Grace✨
Rip
⛧ 𝓪𝓶𝔂 ⛧
NOO
Wade
Pretty decent
⛧ 𝓪𝓶𝔂 ⛧
rip flappy :(
✨Grace✨
ITS SUPPOSED TO SNOW ON HALLOWEEN WHERE I AM AND IM SO FUCKING ANGRY
Flappy.
ikr and my coach didnt give me any tips for pacing at all
Flappy.
he literally went and i quote "dont die on the first 100"
Flappy.
that was the extent of his coaching
Flappy.
aww
Flappy.
thats sad
⛧ 𝓪𝓶𝔂 ⛧
don’t fly and die
⛧ 𝓪𝓶𝔂 ⛧
best advice i can give you
⛧ 𝓪𝓶𝔂 ⛧
keep a steady pace that you know you can maintain
Flappy.
noo but i always do that
⛧ 𝓪𝓶𝔂 ⛧
and sprint on the last 300 or so
Flappy.
i hear the buzzer n im like
Flappy.
its go time uwu
Flappy.
idk
Flappy.
BHAHHAS
⛧ 𝓪𝓶𝔂 ⛧
we do something similar for 5k tests
⛧ 𝓪𝓶𝔂 ⛧
so that’s the tips i can give you
Flappy.
ohh also cause like my neck i canonly breathe to my right side so my breathing pattern is fucked up atm
Flappy.
alr thanks 😋
✨Grace✨
Just do your best
Flappy.
alr bet i gotthis
✨Grace✨
Yeee you do I'll cheer you on :D
Flappy.
:)
Flappy.
itll only take like ten and a half min max
Flappy.
itll be ok
✨Grace✨
I'll be right back
Flappy.
okie
⛧ 𝓪𝓶𝔂 ⛧
ok
⛧ 𝓪𝓶𝔂 ⛧
i’m going to a football match
⛧ 𝓪𝓶𝔂 ⛧
my friends are dragging me
✨Grace✨
I'm in a thunderstorm... It's fun 👍
urfavvirgo
THEYRE SO MUCH FUN BUT THE EVEN MORE FUN THINH IS TO STAY AFTER SND JUST HANG OUT WITH UR FRINENDS
urfavvirgo
LIKE RUN AROUND THE NEIGHBORHOOD AND STUFF AT NIGHT
⛧ 𝓪𝓶𝔂 ⛧
hmm