Hey everyone! I wanted to thank you for 17 followers! You all make my day so much brighter <3. Here are some more things you can do with emotions!
Anxiety, Challenge yourself to talk. Grab a teddy or something you know you can talk to, and start talking to it and try to forget your anxiety.
Remember that you are not your anxiety. You are not weak. You are not inferior. You have a mental health condition. It’s calle… Read more