Wellbeing Community

Someone talk to b4 i scratch myself so much my arms torn apart...

Goodbye. I wish you all the best and may God bless you all.

Hey everyone! I wanted to thank you for 17 followers! You all make my day so much brighter <3. Here are some more things you can do with emotions!

Anxiety, Challenge yourself to talk. Grab a teddy or something you know you can talk to, and start talking to it and try to forget your anxiety.

Remember that you are not your anxiety. You are not weak. You are not inferior. You have a mental health condition. It’s calle… Read more

Hey! I wanted to thank you all for all the likes! Really makes my day! Anyways, I have some helpful things you could do if your feeling mad, sad, ect! Hope this helps <3

Angry:

Push a wall, maybe you're thinking it's something you want to push. It releases the negativity that you might be feeling.

Once you've calmed down, maybe tell a friend or parent your concerns. You could also go to support, Hailey my friend … Read more