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Experiencing a Sudden Panic Attack

    • No, no no no no no no no no no no no no This cannot be happening. Not now. I’m having a damn panic attack and I don’t even know why but I want to do things I’ll regret during them. Idk what to do I haven’t have one in months I forgot...

    Comments (39)

    • I’m just having an internal panic attack

    can you get some water love?

    what haleps me is putting a blanket over my head, in a dark as you can get room, and blasting comfroting music in your ears

    I’m trying to listen to music to calm down, but I feel like I can’t talk

    Vinxity

    I’m trying to listen to music to calm down, but I feel like I can’t talk

    no i understadn that

    edited ·

    And I can’t breathe

    just slow down your attetmps at braething, ok?

    I keep thinking about him. And it’s scaring me

    I don’t even know why it’s scaring me cause it not like he was abusive

    KittyCatt

    or... him.

    Him.

    Vinxity

    I don’t even know why it’s scaring me cause it not like he was abusive

    because he was a pos

    why are you thinking about "him"

    edited ·

    I’m trying to figure that out

    Because I really don’t want him on my mind anymore

    people who hurt you can be addicting

    do you want to call? im with my freind and maybe our beyond stupdness can cheer you up?

    or i can add you to a really supid gc on discord?

    It’s like Im addicted to him. Like he’s a drug… and I don’t know why

    KittyCatt

    or i can add you to a really supid gc on discord?

    Sure.

    Vinxity

    It’s like Im addicted to him. Like he’s a drug… and I don’t know why

    i know

    Pedantic Goose